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We are already into Chapter 5 of The Knotty Truth! Wow, we are almost to the end of our first book!!! Thank you for all those who are reading and commenting on the various discussions posted on Facebook, Twitter and The Kitchen Salon.

In Chapter 5, Clean Hair is Happy Hair, the author describes the washing cycle as conditioning, sectioning, detangling, shampooing, rinsing, conditioning and detangling or CSDSRCD.

There have been many discussions in various groups about “preconditioning” and whether or not it is necessary. After reading this book, this chapter does describe the benefits to preconditioning the hair before actually shampooing it. What are your thoughts on preconditioning? Have you done this before? After reading this chapter, is it something you will include in your cleansing regimen?

Please share your thoughts with us!